Hello lovelies!
I am going to be doing my Weight Loss Wednesdays every other week, rather than weekly. I’ve only really just started getting back into the swing of things this week: up until Monday I didn’t have university so was just at home every day, bored and surrounded by food. Everything dieters don’t want! But I feel much more motivated and know from past experience that I sometimes do have to have a few weeks being crap before pulling myself together and losing weight, being healthy and getting fit.
I’m always pretty healthy, but tend to eat a lot more often than I should when I am bored, so hopefully now I am going to be (walking) to and from university, work and my internship, I won’t have time to mindlessly eat! Plus more walking and now I’m back in a routine, I have more motivation to go to the gym. When I have nothing to do, I stay in that “I’ll go later” mind frame up until it’s too late to go, whereas when I have plans I HAVE to get up and go, so I do! Anyway, hopefully my next WLW I’ll have some weight loss to brag about 
although this month brings four birthday nights out so might be hindered slightly!
How do you stay motivated for weight loss goals?
